YOGA RETREAT - Early Bird Depositum

YOGARETREAT MED RATHEESH MANI

Yogaretreat i Tisvilde
15.–20. september 2026

DANSK (ENGLISH BELOW)

Træd ud af hverdagen og ind i en praksis, der vækker krop og sind til live igen.

Midt i skovens stilhed, kun 10 minutters gang fra havet, inviteres du til et dybdegående yogaretreat i unikke naturomgivelser. Dette er ikke blot et ophold – det er en mulighed for fordybelse, klarhed og indre ro.

OVERVBLIK
Lokation: Tisvilde, Danmark
Dato: 15.–20. september 2026
Varighed: 5 overnatninger
Forplejning: Vegetarisk brunch og middag
Deltagere: Maks. 22
Niveau: Alle er velkomne

EN DAGLIG PRAKSIS

Morgen – Åndedrættets arkitektur
Vi samles før verden vågner. Kroppen vækkes gennem traditionel āsana – stabil og intelligent.
Prāṇāyāma er hjertet i praksissen, og du introduceres gradvist til teknikker, der skaber stabilitet, klarhed, indre varme og opmærksomhed.

Formiddag – Filosofi i levende form
Vi arbejder med yogatraditionens visdom gennem praksis og refleksion: de fem elementer, prāṇas bevægelse, den subtile krop og hvordan vibration påvirker vores perception.

Eftermiddag – Integration
Tid til ro, refleksion, journaling eller blid praksis. Et rum til at integrere og lande.

Aften – Mantra og stilhed
Dagen afsluttes med mantra og meditation. Et rum hvor nervesystemet falder til ro, og opmærksomheden skærpes.

STEDET
Retreatet afholdes i Tisvilde omgivet af skov og tæt på havet.

Du får adgang til:
Dobbeltværelser (i alt 22 pladser)
Delte badeværelser
Stor yogasal (250 m²)
Lydisoleret praksisrum
Fællesområder

FORPLEJNING
Vegetarisk brunch og middag hver dag. Enkel, nærende og velsmagende mad tilpasset en aktiv praksis.

ER DETTE FOR DIG?
Dette retreat er for dig, hvis du søger dybde, ønsker en autentisk yogapraksis, er nysgerrig på åndedrættet og har brug for ro og ny energi.

PRIS OG TILMELDING
Pris: 10.000 DKK
Early Bird (maj/juni 2026): 8.500 DKK

Depositum: 2.500 DKK (ikke refunderbart)
MobilePay: 40198312
Skriv: “Retreat september”

Restbetaling: 6.000 DKK senest 1. august 2026

PRAKTISK
Ankomst: 15. september kl. 16 (fra kl. 14 muligt)
Afrejse: 20. september kl. 14
Transport er ikke inkluderet

KONTAKT
Janett
Telefon / WhatsApp: +45 40198312

BETINGELSER
Depositum refunderes ikke
Early bird gælder ved betaling i maj 2026
Retreat gennemføres ved tilstrækkeligt deltagerantal
Ved aflysning fra arrangør refunderes fuldt beløb
Deltagelse sker på eget ansvar
Program kan justeres 

ENGLISH:

Yoga Retreat in Tisvilde with Ratheesh Mani
September 15–20, 2026

Step out of your daily routine and into a practice that awakens body and mind.

Surrounded by forest and just a 10-minute walk from the sea, this retreat offers a space for deep practice, clarity, and inner stillness. This is not just a getaway – it is an opportunity to reconnect and realign.

OVERVIEW
Location: Tisvilde, Denmark
Dates: September 15–20, 2026
Duration: 5 nights
Meals: Vegetarian brunch and dinner
Participants: Max. 22
Level: Open to all levels

DAILY PRACTICE

Morning – The Architecture of Breath
We gather before the world awakens. The body is gently activated through traditional āsana – steady and intelligent.

Prāṇāyāma is at the heart of the practice. You will be gradually introduced to breath techniques that cultivate stability, clarity, inner heat, and awareness.

Midday – Philosophy in Living Form
We explore the wisdom of the yogic tradition through experience and reflection, including the five elements, the movement of prāṇa, the subtle body, and how vibration shapes perception.

Afternoon – Integration
Time for rest and integration. Gentle practice, journaling, or guided reflection. Space to land and absorb.

Evening – Mantra and Silence
We close the day with mantra and meditation. A space where the nervous system can settle and awareness deepens. Each day ends in silence.

THE LOCATION
The retreat takes place in Tisvilde, surrounded by forest and close to the sea.

You will have access to:
Shared double rooms (22 spots total)
Shared bathrooms
Large yoga hall (250 m²)
Sound-insulated practice space
Common areas for rest and connection

MEALS
Vegetarian brunch and dinner served daily. Simple, nourishing, and balanced to support your practice.

IS THIS FOR YOU?
This retreat is for you if you seek depth over surface, want an authentic yoga practice, are curious about the power of breath, and wish to reconnect with calm, clarity, and energy.

PRICE AND BOOKING
Price: 10,000 DKK
Early Bird (May 2026): 8,500 DKK

Deposit: 2,500 DKK (non-refundable)
MobilePay: +45 40198312
Message: “Retreat September”

Remaining balance: 6,000 DKK due by August 1, 2026

PRACTICAL INFORMATION
Arrival: September 15 at 16:00 (check-in from 14:00)
Departure: September 20 at 14:00
Transport is not included

CONTACT
Janett
Phone / WhatsApp: +45 40198312

TERMS AND CONDITIONS
The deposit is non-refundable
Early bird price applies to payments made in May 2026
The retreat will take place with a sufficient number of participants
In case of cancellation by the organizer, a full refund will be issued
Participation is at your own responsibility
The program may be adjusted if needed